On choosing a Christmas diet

Posted on December 12, 2018 
Filed under Resources

“Here is a scary question: in the average day, how much time do you spend thinking about food? As Christmas looms, most of us spend even more time than usual thinking about menus. Who and what will you serve this festive season? There’s endless inspiration to fill our thoughts on TV, Facebook feeds and as we chat to others.

We happily spend hours considering what to feed our bodies, but how much time do we spend thinking about what we are feeding to our souls?…”

– What will you feed yourself? Alice Brown reminds us what we need. At the ACR.